ONLINE THERAPY SERVICES

Online Therapy

This On-line therapy service is an established Internet based  private practice providing a professional on-line counselling and psychotherapy service that could help you find the support you need in a very convenient way.

What’s provided?

Sound only on-line therapy sessions Video therapy session via web cam Skype or Vsee encrypted communications First session provided free The first session is provided free with no obligation to continue, so you can find out more about the therapy service, this is to help you make an informed choice before making any financial commitment.

Positive benefits of therapy on-line

There are many positive benefits with on-line therapy for people who need to talk in confidence  to a therapist or psychotherapist over the web for personal reasons.   Just like normal therapy in on-line counselling video sessions you can see the therapist and  interact with them visually while you are still in your own home environment or even from the  workplace.  For many people the advantages of being able to remain hidden from view when using the voice  only option over Skype allows them more freedom to talk honestly and openly about issues that  would be difficult to discuss with a counsellor in the same room facing them in person, this is a  very popular way of having therapy and it can help people feel more confident talking from  somewhere safe and convenient this is the reason why more people than ever are using Skype  sound only sessions to find the help and support they need when they need it.  Find help and support online for problems such as stress and anxiety issues, sexual problems,  relationship problems and even post-traumatic stress disorders and eating disorders such as  anorexia or bulimia and many more.  You can also discover this advantage for yourself when using Skype for therapy in your own home  when using an online therapy service such as this, and it will be able to provide a way to interact  with an online psychotherapist/counsellor in a way that allows you more personal choice and is  worth considering for the vast majority of the problems you face with this Skype therapy service.  In this constantly changing fast paced age of technology we can embrace the advantages it  provides us and use the opportunity to help achieve what we need.  As long as your connection can support on-line communications you can use programs like Skype  to talk to the therapist over the Internet where ever you are in the world. 

Talk to a therapist on-line

What emotional problems can be helped with online therapy?  There are many personal problems that can be helped from anger issues eating disorders including  sexual issues and addictions and many other areas that stop people from living life the way they want.   Counselling on-line can help people start living a life they want to have and enjoy the experience of life,  personal challenges or changes to ones life can leave us struggling to find answers, or trying to make  decisions that seem to elude us and confuse us.  Whatever the problem is, you will deal with that issue in your own way, you just need to find the best  way for you and this service may help you do just that.  Problems with relationships?  On going relationship problems or when you are recovering from a divorce can leave us questioning our  own mind, confused thoughts or feelings can lead to uncertainty and anxiety.  The main relationship we need to work for us is the one we have with ourselves if we trust our own  thoughts and feelings we can believe what we want is what we actually need in our life.  Confusion is not just about how you feel about your partner but how life may have changed you or  them, we always have to make adjustments for life experiences and also for our partners who also  change over time.  You do not have to bring your partner for the relationship counselling to be successful, it can work very  well with just you on your own.  

Recovering from traumatic life changes

As people we are all individuals and when we have experienced a traumatic event in our lives it can have  a major impact on our ability to cope, and finding a way past it can take a life time.  Online therapy can help speed up the time needed for  recovery from past trauma or help you to start to live a  new life, by remaining hidden from the on-line therapist it  can help you feel less exposed and safer and help you feel  more relaxed and able to talk with less anxiety.   Past experiences have a way of holding people back, post-   traumatic stress and constant negative thoughts and  feelings may surface or keep you from connecting with  the people you love, self-blame or low self-worth issues  can limit your own ability to find a better future.  How do I get past this? I need to find some answers? How do I cope with this? This needs to change? Feeling worthless right now? I need to talk? I need to sort out my head? I need to find a new me?

Changing your life with

therapy

Making personal changes or trying to cope  with life is not easy and feeling lost or  confused is quite normal when dealing with  life changes or trying to take control and  change your life choices.  Think of it this way if we are never confused  we always know what we need to do or say  and when we feel confused we can all  appreciate that everyone can benefit from  some guidance or a fresh viewpoint from an  outside perspective when we need some  clarity.  That is where online therapy can help by  connecting you to a person who is impartial  and is looking in from another point of  reference.  Talking to an online counsellor is a good way  to reduce the stress and any embarrassment  or reduce any feelings of anxiety because you  have more control  Buy remaining anonymous some people find  that it is easer to talk about personal  problems and it can reduce any anxiety and  feelings of being judged when talking to an  online counsellor, staying hidden from view  removes the need for eye contact and allows  more freedom to express feelings and talk  about experiences that people may feel is  embarrassing or to personal for video. 

Depression & Low moods

It’s not hard to be hurt by experiences or people in life but finding a way

past it can take a life time.

Therapy can help speed up the time needed so or help you to start to

live a new life.

Past experiences have a way of holding people back, constant thoughts

and feelings may resurface or keep you from connecting with the people

you love, self blame or low self worth issues will limit your own ability to

find a better future.

  More Info More Info

Expatriates

Living way from home? Starting a new life abroad? Need an English speaking therapist?

Living abroad or working away from home will have it’s own set of

problems that can in time start to make ones life miserable leading to

mood swings feelings of isolation and even end in depression.

Contact me to see what help and support is possible

  More Info More Info

Anxiety Problems

Feelings of panic and anxiety starting to take over?

Is your imagination creating the fear that is making you feel uneasy or

worried and having a real negative impact on your life, that’s what

commonly called anxiety.

Do you suffer from panic attacks or social phobias created by anxiety?

Why and how does our imagination work against us

  More Info More Info

Eating Disorders

Many people can struggle finding a relationship with food that works for

them, over eating and/or excessive dieting can lead to serious lifelong

mental and physical health problems.

Many people spend years trying to battle the inner emotional difficulties

that are outwardly expressed as an eating disorder, it can start in

childhood or later in life and it affects both men and women,

unfortunately it can years to control and in some cases may even return

years later after a stressful life change or an upsetting experience.

Find support hear and now.

  More Info More Info

Relationship Guidance

On going relationship problems or when you are entering into or

recovering from a divorce or separation can leave you questioning our

own mind, You may be feeling confused with personal thoughts and

feelings and this can lead to emotional uncertainty insecurity and anxiety.

You can find help and support at any stage with starting continuing or

ending a partnership or marriage.

Life after a brake or divorce up can be a desperately difficult time but

with help and support you can speed up the process and start a new life.

  More Info More Info

Stress Management

Need help and advice with stress at work or at home?

Practical help with stress,learn how to reduce stress and take back

control of your life.

Improve relationships, reduce drinking and smoking and work faster and

more effectively, find a better work life balance. Did you know that we

can some times take on other peoples stress with out knowing and

increase our own when in reality its not our problem.

  More Info

Trauma

Long or short term problems dealing with a traumatic experience can

be very difficult to deal with and it can leave a lasting impact on your daily and future life.

Any experience or event that you are not prepared for can traumatise

you psychologically.

Even if you understand what could happen and you may think you are

ready to handle it you may find the reality very different.

  More Info More Info  

Sexual Identity & Sexuality

One area that people find hard to discuss is their feelings centred on sexual identity and sexuality as well as confusion about their sexual expression and needs as a single person or while having a relationship. At any age and at any stage of a persons life questions centred around sexuality and sex can develop quite suddenly or grow over time until it becomes over whelming. Sexual uncertainty and confusion can place pressure on any relationship and overall effect the general happiness of your life. This can leave you feeling lost or uncertain about you and your emotional and physical desires. People who are in need of exploring questions they have about themselves on the subject of same sex attraction sexual fetishes or what is regarded normal in relation to sexual acts. They can feel a lesser amount of self-conscious feelings and more able to say what they need to when opening a channel of communication about the subject. The issues surrounding sex and relationships can often be difficult for you to talk about openly and honestly, when you are confused about your sexuality or sexual needs, this can make you feel isolated and stressed, this can also affect your relationships and self-worth, you may feel confused and hurt as well as depressed, you may understand how the anxiety is stopping you from finding new partners or enjoying the relationship you already have. Guilt and embarrassment are common reactions to sexual experiences that have left the person involved feeling confused about their sexuality when they have no need to be. Is it normal to feel this way? Who am I? Am I gay/straight/bisexual? Counselling on-line could help you find the answers you need. Why not find out more   

Sexual Physical Verbal Abuse

Unfortunately even in this day and age many Men and Women

experience abuse in their lives or have spent most of their time trying

to recover from or are trying to come to terms with an abusive past

experience.

They may have to cope with an abusive family relationship or are trying

to survive an ongoing relationship with an abusive partner, or they can

be experiencing continuing bullying at work, whatever the type of

abuse it will normally have a lasting and sometimes lifelong

detrimental impact on the quality of their lives.

All forms of abuse that people are exposed to can reduce their lives

into nothing more than a day to day living hell..

  More Info More Info  

Why do I feel this way?

We all experience life’s up and downs and generally manage to cope, when we experience life changing events like a death of a loved one or the loss of a  partner through divorce or separation it becomes an event that changes how we feel about our life and who we are as people.  These changes and experiences sometimes gives us a sense of wisdom and a deeper knowledge about ourselves, but it can also hold us back, limiting our  life in ways that can seem like an unending struggle with problems like depression, self confidence, low self esteem, and other issues that can change  how we view our self.  When we were born no one gave us instructions on how to become a person in our own right, there was no degree in growing up to pass before we  embarked on the learning journey of life, we learned by trial and error and our family became our teachers in the first early years, but they also learned  the same way as we did.  The problem with this way of learning is that our family is often filled with people who have their own unique problems, so we learn the bad as well as  good, this can have a major impact on how we see the world around us and shape the way we think and feel about ourselves and our relationships.  A family experiencing a major events like a divorce or alcohol or drug addiction can have lasting affect on any family and personal relationships, problems  with all kinds of abuse within a family can have a major and lasting affect on shaping a persons future life. Even if we have a good well supported and  loving family we can have experiences that have a lasting impact on our life, such as experiencing being bullied in school or witnessing a traumatic event.   So at the time we cope in ways that get the job done, to make it as easy as possible to get on with our life, or so it seems, but in all reality it often has the  opposite outcome in the long term. People do not just push away the pain and get on with it without having future consequences much later in life.   

Online Therapy

This On-line therapy service is an established Internet based  private practice providing a professional on-line counselling and psychotherapy service that could help you find the support you need in a very convenient way.

What’s provided?

Sound only on-line therapy sessions Video therapy session via web cam Skype or Vsee encrypted communications First session provided free The first session is provided free with no obligation to continue, so you can find out more about the therapy service, this is to help you make an informed choice before making any financial commitment.

Some Advantages

More personal freedom You can talk from  your home or while you are in work or even sat in your car, anywhere you can connect to the world wide web you can talk about problems in your life in confidence and feel free to engage with a therapist in a less formal and more stress-free way. Protect your identity To help you stay anonymous and more comfortable and relaxed you can use the sound only option when having therapy and remain hidden from view, this way of having therapy on-line allows you to hear and interact with the therapist on your terms. Less stress less anxiety People using sound only can feel that it is easier to express themselves as they feel safer less exposed and intimidated with more personal control. Talking about issues in your life for the first time can be a difficult experience full of anxiety including feelings such as guilt and embarrassment, this is where this on-line therapy website can really help lower the stress and anxiety when looking for counselling & psychotherapy on-line. Therapy using Video When talking to a therapist on-line you may want to use your web-cam for therapy to visually interact and cooperate over the Internet, some people prefer this way of communicating as it gives them a similar experience to the customary face to face type of therapeutic setting.

Talk to a therapist on-line

What emotional problems can be helped with online therapy?  There are many personal problems that can be  helped from anger issues eating disorders including sexual issues and addictions and many other areas  that stop people from living life the way they want. Counselling on-line can help people start living a life they want to have and enjoy the experience of life,  personal challenges or changes to ones life can  leave us struggling to find answers, or trying to  make decisions that seem to elude us and confuse  us. Whatever the problem is, you will deal with that  issue in your own way, you just need to find the best way for you and this service may help you do just  that.  Problems with relationships? On going relationship problems or when you are  recovering from a divorce can leave us questioning  our own mind, confused thoughts or feelings can  lead to uncertainty and anxiety. The main relationship we need to work for us is the  one we have with ourselves if we trust our own  thoughts and feelings we can believe what we want  is what we actually need in our life. Confusion is not just about how you feel about your  partner but how life may have changed you or  them, we always have to make adjustments for life  experiences and also for our partners who also  change over time. You do not have to bring your partner for the  relationship counselling to be successful, it can work very well with just you on your own.

Recovering from traumatic life

changes

As people we are all individuals and when we have  experienced a traumatic event in our lives it can  have a major impact on our ability to cope, and  finding a way past it can take a life time. Online therapy can help speed up the time needed  for recovery from past trauma or help you to start  to live a new life, by remaining hidden from the on-   line therapist it can help you feel less exposed and  safer and help you feel more relaxed and able to  talk with less anxiety. Past experiences have a way of holding people back, post-traumatic stress and constant negative  thoughts and feelings may surface or keep you from connecting with the people you love, self-blame or  low self-worth issues can limit your own ability to  find a better future.  How do I get past this? I need to find some answers? How do I cope with this? This needs to change? Feeling worthless right now? I need to talk? I need to sort out my head? I need to find a new me?

ONLINE THERAPY SERVICES

Eating Disorders

Many people can struggle finding a relationship with

food that works for them, over eating and/or

excessive dieting can lead to serious lifelong mental and physical health problems.

Many people spend years trying to battle the inner

emotional difficulties that are outwardly expressed

as an eating disorder, it can start in childhood or

later in life and it affects both men and women,

unfortunately it can years to control and in some

cases may even return years later after a stressful

life change or an upsetting experience.

Find support hear and now.

  More Info More Info

Relationship Guidance

On going relationship problems or when you are

entering into or recovering from a divorce or

separation can leave you questioning our own mind,

You may be feeling confused with personal thoughts

and feelings and this can lead to emotional

uncertainty insecurity and anxiety.

You can find help and support at any stage with

starting continuing or ending a partnership or marriage.

Life after a brake or divorce up can be a desperately

difficult time but with help and support you can speed up the process and start a new life.   More Info More Info

Stress Management

Need help and advice with stress at work or at home?

Practical help with stress,learn how to reduce stress

and take back control of your life.

Improve relationships, reduce drinking and smoking

and work faster and more effectively, find a better

work life balance. Did you know that we can some

times take on other peoples stress with out knowing

and increase our own when in reality its not our

problem.

  More Info More Info

Depression & Low moods

It’s not hard to be hurt by experiences or people in

life but finding a way past it can take a life time.

Therapy can help speed up the time needed so or

help you to start to live a new life.

Past experiences have a way of holding people back,

constant thoughts and feelings may resurface or

keep you from connecting with the people you love,

self blame or low self worth issues will limit your own ability to find a better future.   More Info More Info

Expatriates

Living way from home? Starting a new life abroad? Need an English speaking therapist?

Living abroad or working away from home will have

it’s own set of problems that can in time start to

make ones life miserable leading to mood swings feelings of isolation and even end in depression.

Contact me to see what help and support is possible

  More Info More Info

Anxiety Problems

Feelings of panic and anxiety starting to take over?

Is your imagination creating the fear that is making

you feel uneasy or worried and having a real

negative impact on your life, that’s what commonly called anxiety. Do you suffer from panic attacks or social phobias created by anxiety?

Why and how does our imagination work against us

  More Info More Info

Sexual Identity & Sexuality

One area that people find hard to discuss is their feelings centred on sexual identity and sexuality as well as confusion about their sexual expression and needs as a single person or while having a relationship. At any age and at any stage of a persons life questions centred around sexuality and sex can develop quite suddenly or grow over time until it becomes over whelming. Sexual uncertainty and confusion can place pressure on any relationship and overall effect the general happiness of your life. This can leave you feeling lost or uncertain about you and your emotional and physical desires. People who are in need of exploring questions they have about themselves on the subject of same sex attraction sexual fetishes or what is regarded normal in relation to sexual acts. They can feel a lesser amount of self-conscious feelings and more able to say what they need to when opening a channel of communication about the subject. The issues surrounding sex and relationships can often be difficult for you to talk about openly and honestly, when you are confused about your sexuality or sexual needs, this can make you feel isolated and stressed, this can also affect your relationships and self-worth, you may feel confused and hurt as well as depressed, you may understand how the anxiety is stopping you from finding new partners or enjoying the relationship you already have. Guilt and embarrassment are common reactions to sexual experiences that have left the person involved feeling confused about their sexuality when they have no need to be. Is it normal to feel this way? Who am I? Am I gay/straight/bisexual? Counselling on-line could help you find the answers you need. Why not find out more   

Positive benefits of therapy on-line

There are many positive benefits with on-line therapy  for people who need to talk in confidence to a  therapist or psychotherapist over the web for  personal reasons. Just like normal therapy in on-line counselling video  sessions you can see the therapist and interact with  them visually while you are still in your own home  environment or even from the workplace. For many people the advantages of being able to  remain hidden from view when using the voice only  option over Skype allows them more freedom to talk  honestly and openly about issues that would be  difficult to discuss with a counsellor in the same room facing them in person, this is a very popular way of  having therapy and it can help people feel more  confident talking from somewhere safe and  convenient this is the reason why more people than  ever are using Skype sound only sessions to find the  help and support they need when they need it. Find help and support online for problems such as  stress and anxiety issues, sexual problems,  relationship problems and even post-traumatic stress disorders and eating disorders such as anorexia or  bulimia and many more. You can also discover this advantage for yourself  when using Skype for therapy in your own home  when using an online therapy service such as this,  and it will be able to provide a way to interact with an  online psychotherapist/counsellor in a way that allows you more personal choice and is worth considering  for the vast majority of the problems you face with  this Skype therapy service. In this constantly changing fast paced age of  technology we can embrace the advantages it  provides us and use the opportunity to help achieve  what we need. As long as your connection can support on-line  communications you can use programs like Skype to  talk to the therapist over the Internet where ever you  are in the world.

Changing your life with therapy

Making personal changes or trying to cope with life  is not easy and feeling lost or confused is quite  normal when dealing with life changes or trying to  take control and change your life choices. Think of it this way if we are never confused we  always know what we need to do or say and when  we feel confused we can all appreciate that  everyone can benefit from some guidance or a  fresh viewpoint from an outside perspective when  we need some clarity. That is where online therapy can help by  connecting you to a person who is impartial and is  looking in from another point of reference. Talking to an online counsellor is a good way to  reduce the stress and any embarrassment or  reduce any feelings of anxiety because you have  more control Buy remaining anonymous some people find that it is easer to talk about personal problems and it can  reduce any anxiety and feelings of being judged  when talking to an online counsellor, staying  hidden from view removes the need for eye contact and allows more freedom to express feelings and  talk about experiences that people may feel is  embarrassing or to personal for video.

Sexual Physical Verbal Abuse

Unfortunately even in this day and age many Men

and Women experience abuse in their lives or have

spent most of their time trying to recover from or

are trying to come to terms with an abusive past experience.

They may have to cope with an abusive family

relationship or are trying to survive an ongoing

relationship with an abusive partner, or they can

be experiencing continuing bullying at work,

whatever the type of abuse it will normally have a

lasting and sometimes lifelong detrimental impact

on the quality of their lives.

All forms of abuse that people are exposed to can

reduce their lives into nothing more than a day to day living hell..   More Info More Info