The Therapist

If your not sure what you need help with, a free session may help you identify areas in your life that have stopped you living your life as you wish to live it, it maybe an issue that has been in your life for a long time eating away at the very foundations of who you are, and is continuing to do so in your present day life and relationships.

When you talk to me I will give you the time to ask questions if you wish and give you the respect and patience needed for you to explore the possibility of finding out for your self if I can help you become who you want to be.

My experience has shown me that your problem cannot be solved by just reading text books or any training, that is because you are an individual person in your own right and any help and support has to be based on your needs at that particular moment in time.

Talk to a therapist first before paying any money, or set up a meeting to see if they meet your needs, the first consultation

should always be free to allow for this, if it's not free ask why?

You should feel able to ask me about your treatment as it can help you progress towards clarification and autonomy as well as help the me understand your worries and concerns.

Team work

As a team we can work towards finding solutions based on your emotional needs that enable you to take control and influence a change in your life for the better.

We will be working towards you finding a better understanding and emotional balance, at a pace that you find able to manage safely.

You will never be forced to talk about experiences and upsetting events in your life, although this can be important and some times necessary this is therapy not an interrogation, we work at your pace and at your time scale.

I can personally understand how a past life experiences can push you in directions or into behaviors that are both emotionally painful and damaging to your future.

I trained and became a therapist because after I made the changes to my life with the help of therapy I wanted to be able to make a difference and help others to find the help they need as I once did because I understand that it does work.

“ You only pay after each session if you're happy with the service .”

FIRST SESSION NERVES

Feelings of anxiety or fear can be felt before the first session, it’s very normal to have such emotions before starting therapy; I do understand that in some cases this can be a very big step for you.

I will respect your thoughts and feelings and let you have the space to open up when you feel it’s safe and when the time is right for you to do so.

See My Blog

I have been trained in both psychotherapy and hypnotherapy to diploma level and provide advice and support as a consultant therapist working with a charity in South Wales for the last several years or so, as well as seeing private clients face to face and providing this online service.

I deal with all kinds of issues from anxiety problems to sexual abuse and eating disorders as well as many more personal difficulties.
I have been providing this online therapy service for seven years and was one of the first to provide such a service.

.I work as a psycho dynamic psychotherapist this approach simply put this means that I am looking at how past experiences and learned behaviour come together to influenced your present day thinking and the affect that has on your future life goals and expectations.
I also call on many other forms of therapy including gestalt therapy and elements of CBT.

I was one of the first therapists to use Skype and have a very good understanding about the advantages for clients who use this form of communication